sbiermann0Mar 141 minAssumptions!Have you made an assumption, only to have it just blow up on you? This week, we want to learn to stop making assumptions. When I first...
sbiermann0Mar 82 minTaking Things Personally Is it just me, or does it feel like the whole world has become really easily offended? Last week’s challenge was to focus on ways to...
sbiermann0Oct 25, 20222 minDecisions Decisions!Do you suffer from decision fatigue—or can’t you decide? Last week's challenge was to make a thorough Worry List, then either let the...
sbiermann0Oct 25, 20222 minBreaking Free of Worry and RegretWhat would you do differently in your life if you weren't worried that you would regret the decision? So far, we've learned to forget...
sbiermann0Sep 19, 20222 minNow!Last week's challenge was the toughest one yet. It was to write down every single regret on a piece of paper and then apply the L steps...
sbiermann0Aug 25, 20222 minJust Let It Go!In our life coaching methodology, we believe life is supposed to be “catch and release,” not “catch and carry.” We make what we perceive...